Blog

I had to take a break. I hated taking a break. My brain put me into a spiral of – you’re not producing; therefore, you have no value,...

Working with one’s brain is a hard skill to master. You have the entire world yelling at you through media and consumption items telling...

Taking care of one’s hygiene is important. Whether it’s spiritual, mental, or physical, finding a balance to keep yourself clean and...

I often have a hard time finding time to sit down and read in my life. I have 600+ books at my disposal on various bookshelves. They...

Brene’ Brown talks about gratitude and joy having an upward spiral with each other. The more you express gratitude, the more joy you...